Do you suffer with dry skin on your feet?

Moisturise, Moisturise, Moisturise.

Our feet work and walk hard.

On average you walk seven to ten miles a day.

With each step two and a half times your body weight comes down on each foot.

Apply moisturiser to your feet daily.

Dry skin can be unsightly and it can crack open and become infected and painful especially in diabetics and people with poor circulation.

We recommend applying the cream at night.

A good idea is to massage the cream into your feet about an hour before going to bed and putting on a pair of trainer socks which will allow the absorption of the cream into your feet.

However the socks should be taken of before going to bed.

So many creams to choose from.

Next time

The secret to a good moisturiser.

The Basildon Practice

38 Byfletts (Off Clayhill Road), Basildon, Essex


hcpc

The Romford Practice

2 Surman Terrace, Princes Road off Victoria Rd, Romford, Essex